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Welcome to HopBees

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Where there are flowers, there are bees. HopBees, as the name tells, is a website all about bees that are flying here and there, hopping, to collect pollen,make delicious honey, and then share with everybody on this site. At HopBees, you will not only enjoy fun while informative materials from others, you can also share what you've found with others by posting them online. Let each of us be a member of the HopBees family, and hop on all kinds of beautiful flowers...

  • Practicing Tai Chi for Health

     
  • Why Cold Water Swimming?

     
  • Benefits of Mountain Biking

     

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Saying that lemons are a super food is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits.

The flavonoids within the juice are said to contain antioxidants, which is why lemons are useful in treating so many ailments and conditions. Here are 10 reasons to enjoy them ASAP.

  1. Prevent kidney stones:Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this could protect againstcalcium stones in the kidney.
  2. Soothe a sore throat:Mixing lemon juice with honey can help alleviate the discomfort that comes from a nasty sore throat.
  3. Support weight loss:Beyond the old notion that the MasterCleansewas the only way lemons could help you lose weight, new studies have shown the ways lemon juice supports your goals. Lemon juice contains pectin, a soluble fiber that has been shown toaid in weight-loss struggles.
  4. Start your day right:Leave caffeinated drinks behind, and start your day off with hot water and fresh lemon juice tostimulate your digestive trackand add vitamin C.
  5. Stop an itch:When it comes to poison ivy or insect bites,rubbing lemon juiceon the area can soothe the skin, since it has anti-inflammatory and anesthetic effects.
  6. Aids in digestion:Dr. Oz is a big believer in the power oflemon juice for weight loss. He suggests drinking a mixture of lemon juice and flaxseeds in order to eliminate waste more quickly from your body.
  7. Anticancer properties:Studies have supported theanticancer activity of citrus liminoids, compounds that protect your cells from damage that can lead to the formation ofcancer cells.
  8. Potassiumpower:Bananas aren't the only way to get a big helping of potassium in your system. In addition to vitamin C, lemons offer80 milligramsof this mineral that helps your body stay strong and nimble.
  9. Bring down a fever:Forget the days of starving a fever! When your temperature goes up, drinking alemon juice mixturecan help bring your fever down faster.
  10. Balance pH:While lemons may seem quite acidic, they're a surprisingly good source of analkaline foodthat can help balance your body's pH.

Category: Travel

  • China Tour 2015: Top 10 Places

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    Where in China should you go this year? Here we recommend ten of the best-selling tourist destinations for 2015. We have also linked our top related tours for your convenience.

     
  • Phrases May Save Your Life When Travelling Abroad

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    When you travel abroad, it may not be to an English speaking country.  It is wise to be prepared for anything that may occur. 
     
  • Best Trips 2015--by National Geographic (1)

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    National Geographic Traveler presents the New Year's must-see places. Whether it’s India’s literary hub or Switzerland’s mountain majesty, these 20 go-now destinations will send you packing.

Category: Health

  • A Chinese Herb that Kills 98% of Cancer Cells

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    Today, odds are that you have had/have cancer, or know somebody who does. In Canada, approximately one million Canadians that were alive at the beginning of 2009 have had a cancer diagnosis in the previous 10 years.

     
  • Health Benefits of Ginkgo Leaf

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    Ginkgo biloba, also known as the maidenhair tree, is one of the oldest species of trees on the planet. The tree is considered to be a "living fossil", meaning that it has continued to survive even after major extinction events.

     
  • The Reasons Why You Should Drink Lemon Juice

    lemon 2

    Saying that lemons are a super food is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits.

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